For example, it may alcohol and opiates dangers be used to define the risk of illness or injury based on the number of drinks a person has in a week. The evidence for moderate alcohol use in healthy adults is still being studied. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems.
- Unhealthy alcohol use includes any alcohol use that puts your health or safety at risk or causes other alcohol-related problems.
- Among other things, the project is working to increase awareness among the public and policy-makers in the EU about the links between alcohol consumption and cancer risks, and to support evidence-based alcohol policy measures to reduce these risks.
- It doesn’t matter how much you drink – the risk to the drinker’s health starts from the first drop of any alcoholic beverage.
- Rates of current drinking were highest among 15–19-year-olds in the European region (45.9%) followed by the Americas (43.9%).
Effects of alcohol on your health
The 2010 WHO Global strategy to reduce the harmful use of alcohol and the 2022 WHO Global action plan are the most comprehensive international alcohol policy documents, endorsed by WHO Member States, that provides guidance on reducing the harmful use of alcohol at all levels. “To build a healthier, more equitable society, we must urgently commit to bold actions that reduce the negative health and social consequences of alcohol consumption and make treatment for substance use disorders accessible and affordable.” The risk of developing cancer increases substantially the more alcohol is consumed.
It means on days when a person does drink, women do not have more than one drink and men do not have more than two drinks. In 2019, 38% of current drinkers had engaged in heavy episodic drinking, defined as consuming at least 60g of pure alcohol on one or more occasions in the preceding month – roughly equivalent to 4 or 5 glasses of wine, bottles of beer or servings of spirits. Too much alcohol affects your speech, muscle coordination and vital centers of your brain. A heavy drinking binge may even cause a life-threatening coma or death. This is of particular concern when you’re taking certain medications that also depress the brain’s function.
Actions for progress
Among other things, the project is working to increase awareness among the public and policy-makers in the EU about the links between alcohol consumption and cancer risks, and to support evidence-based alcohol policy measures to reduce these risks. Unhealthy alcohol use includes any alcohol use that puts your health or safety at risk or causes other alcohol-related problems. It also includes binge drinking — a pattern of drinking where a male has five or more drinks within two hours or a female has at least four drinks within two hours. Alcohol is a toxic and psychoactive substance with dependence producing properties. In many of today’s societies, alcoholic beverages are a routine part of the social landscape for many in the population. This is particularly true for those in social environments with high visibility and societal influence, nationally and internationally, where alcohol frequently accompanies socializing.
Other ways to get help include talking with a mental health professional or seeking help from a support group such as Alcoholics Anonymous or a similar type of self-help group. If your pattern of drinking results in repeated significant distress and problems functioning in your daily life, you likely have alcohol use disorder. However, even a mild disorder can escalate and lead to serious problems, so early treatment is important. Alcohol use disorder is a pattern of alcohol use that involves problems controlling your drinking, being preoccupied with alcohol or continuing to use alcohol even when it causes problems.
Symptoms
If you already drink at low levels and continue to drink, risks for these issues appear to be low. Effective treatment options for substance use disorders exist, but treatment coverage remains incredibly low. The proportion of people in contact with substance use treatment services ranged from less than 1% to no more than 35% in 2019, in countries providing this data. Many people with alcohol use disorder hesitate to get treatment because they don’t recognize that they have a problem. An intervention from loved ones can help some people recognize and accept that they need professional help.
Genetic, psychological, social and environmental factors can impact how drinking alcohol affects your body and behavior. Theories suggest that for certain people drinking has a different and stronger impact that can lead to alcohol use disorder. Disadvantaged and vulnerable populations have higher rates of alcohol-related death and hospitalization, as harms from a given amount and pattern of drinking are higher for poorer drinkers and their families than for richer drinkers in any given society. Alcohol as an intoxicant affects a wide range of structures and processes in the central nervous system and increases the risk for intentional and unintentional injuries and adverse social consequences.
Alcohol use disorder
This initiative includes policies that reduce the affordability, availability, and acceptability of alcohol, particularly in the heaviest-drinking countries, mitigating the effects of alcohol consumption on public health. “So, when we talk about possible so-called safer levels of alcohol consumption or about its protective effects, we are ignoring the bigger picture of alcohol harm in our Region and the world. Although it is well established that alcohol can cause cancer, this fact is still not widely known to the public in most countries. The Global Information System on Alcohol and Health (GISAH) is an essential tool for assessing and monitoring the health situation and trends related to alcohol consumption, alcohol-related harm, and policy responses in countries.
Many people drink alcohol as a personal preference, during social activities, or as a part of cultural and religious practices. Knowing your personal risk based on your habits can help you make the best decision for you. Stigma, discrimination and misconceptions about the efficacy of treatment contribute to these critical gaps in treatment provision, as well as the continued low prioritization of substance use disorders by health and development agencies. The highest proportion (13%) of alcohol-attributable deaths in 2019 were among young people aged 20–39 years.
WHO has identified that the most cost-effective actions to reduce the harmful use of alcohol include increasing taxes on alcoholic beverages, enforcing restrictions on exposure to alcohol advertising, and restrictions on the physical availability of retailed alcohol. In addition, enforcing drink driving countermeasures and securing access to screening, brief interventions, and treatment are effective and ethically sound interventions. The most cost-effective interventions are at the focus of WHO-led SAFER initiative aimed at providing support for Member States in reducing the harmful use of alcohol.
- The report shows an estimated 400 million people lived with alcohol use disorders globally.
- Genetic, psychological, social and environmental factors can impact how drinking alcohol affects your body and behavior.
- In addition, enforcing drink driving countermeasures and securing access to screening, brief interventions, and treatment are effective and ethically sound interventions.
- If you feel that you sometimes drink too much alcohol, or your drinking is causing problems, or if your family is concerned about your drinking, talk with your health care provider.
WHO’s Global status report on alcohol and health and treatment of substance use disorders provides a comprehensive update based on 2019 data on the public health impact of alcohol and drug use and situation with alcohol consumption and treatment of substance use disorders worldwide. The report shows an estimated 400 million people lived with alcohol use disorders globally. WHO works with Member States and partners to prevent and reduce the harmful use of alcohol as a public health priority.
Alcohol use: Weighing risks and benefits
And the same goes for driving or if you need to be alert and able to react to changing situations.
However, latest available data indicate that half of all alcohol-attributable cancers in the WHO European Region are caused by “light” and “moderate” alcohol consumption – less than 1.5 litres of wine or less than 3.5 litres of beer or less than 450 millilitres of spirits per week. This drinking pattern is responsible for the majority of alcohol-attributable breast cancers in women, with the highest burden observed in countries of the European Union (EU). In the EU, cancer is the leading cause of death – with a steadily increasing incidence rate – and the majority of all alcohol-attributable deaths are due to different types of cancers. Both the volume of lifetime alcohol use and a combination of context, frequency of alcohol consumption and amount consumed per occasion increase the risk of the wide range of health and social harms. The risks increase largely in a dose-dependent manner with the volume of alcohol consumed and with frequency of drinking, and exponentially with the amount consumed on a single occasion.